{"id":21,"date":"2023-12-05T15:11:24","date_gmt":"2023-12-05T14:11:24","guid":{"rendered":"https:\/\/vitalmove.fr\/?page_id=21"},"modified":"2025-04-28T16:05:19","modified_gmt":"2025-04-28T14:05:19","slug":"planning-et-tarifs","status":"publish","type":"page","link":"https:\/\/vitalmove.fr\/index.php\/planning-et-tarifs\/","title":{"rendered":"Planning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"21\" class=\"elementor elementor-21\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fmk3nvr elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"fmk3nvr\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4292f5a\" data-id=\"4292f5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d93f44 elementor-widget elementor-widget-image\" data-id=\"6d93f44\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"876\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/Salle-Harmoniz.jpg\" class=\"attachment-full size-full wp-image-301\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/Salle-Harmoniz.jpg 876w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/Salle-Harmoniz-257x300.jpg 257w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/Salle-Harmoniz-768x898.jpg 768w\" sizes=\"(max-width: 876px) 100vw, 876px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a8c8ff0\" data-id=\"a8c8ff0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a893ccd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a893ccd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6534f2c\" data-id=\"6534f2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc9b946 elementor-widget elementor-widget-heading\" data-id=\"fc9b946\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Cours hebdomadaires<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d62856 elementor-widget elementor-widget-text-editor\" data-id=\"2d62856\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Rendez-vous les lundis \u00e0 19h dans la salle polyvalente de l&rsquo;\u00e9cole Nelson Mandela \u00e0 Bordeaux pour une pratique de Yoga Int\u00e9gral en petit groupe : Pranayama, salutations, postures Hatha et Restauratives, m\u00e9ditation et conseils de saison.\u00a0<\/p><p>Apportez votre tapis, t<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-style: inherit; font-weight: inherit;\">out le reste du mat\u00e9riel est fourni : sangle, briques, couvertures, balles.\u00a0<\/span><\/p><p>Adresse : 2 Sente Rosa Parks,\u00a0 33300 Bordeaux<\/p><p>Informations et r\u00e9servation au 06.49.32.03.64<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-319cf5c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"319cf5c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vitalmove.fr\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ared7l elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ared7l\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5409532\" data-id=\"5409532\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88ac1e8 elementor-widget elementor-widget-heading\" data-id=\"88ac1e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En entreprise &amp; en plein air<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5dedcf0\" data-id=\"5dedcf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97f0868 elementor-widget elementor-widget-text-editor\" data-id=\"97f0868\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Le Yoga et Do-In se pratiquent sur tapis et sur chaise.\u00a0<\/p><p>Les cours en entreprise se d\u00e9roulent en salle de r\u00e9union ou dans des salles d\u00e9di\u00e9es \u00e0 la pratique du sport.\u00a0<\/p><p>Des sessions sont aussi propos\u00e9es en ext\u00e9rieur, lorsque le temps le permet : la marche consciente et Yoga, Do-In se combinent parfaitement pour un moment de d\u00e9tente en contact avec les \u00e9l\u00e9ments naturels.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11366ca elementor-align-center elementor-widget elementor-widget-button\" data-id=\"11366ca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vitalmove.fr\/index.php\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-fdad6e7 e-flex e-con-boxed e-con e-parent\" data-id=\"fdad6e7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6894962 elementor-widget elementor-widget-image\" data-id=\"6894962\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"389\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/yoga-sur-chaise-768x389.jpg\" class=\"attachment-medium_large size-medium_large wp-image-306\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/yoga-sur-chaise-768x389.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/yoga-sur-chaise-300x152.jpg 300w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/yoga-sur-chaise-1024x519.jpg 1024w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/yoga-sur-chaise-1536x779.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/yoga-sur-chaise.jpg 2041w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-sr8t0fi elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"sr8t0fi\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5409532\" data-id=\"5409532\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88ac1e8 elementor-widget elementor-widget-heading\" data-id=\"88ac1e8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cours en ligne <br>&amp; Accompagnement individuel<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5dedcf0\" data-id=\"5dedcf0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97f0868 elementor-widget elementor-widget-text-editor\" data-id=\"97f0868\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Afin de r\u00e9pondre plus sp\u00e9cifiquement \u00e0 vos besoins, des cours individuels et des cours en ligne sont disponibles sur demande. Le contenu et la dur\u00e9e des cours sont personnalisables.&nbsp;<\/p>\n<p>Inscription et r\u00e9servation au 06.49.32.03.64<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e7lubkr elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e7lubkr\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-973e357\" data-id=\"973e357\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e76438a elementor-widget elementor-widget-heading\" data-id=\"e76438a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ateliers th\u00e9matiques<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19ec08d elementor-widget elementor-widget-text-editor\" data-id=\"19ec08d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Des ateliers sont r\u00e9guli\u00e8rement organis\u00e9s \u00e0 Bordeaux et dans la m\u00e9tropole.&nbsp;<span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">Les th\u00e8mes abord\u00e9s sont en lien avec les 5 saisons de M\u00e9decine Traditionnelle Chinoise (printemps, \u00e9t\u00e9, intersaison, automne, hiver), et les d\u00e9s\u00e9quilibres v\u00e9cus au quotidien : fatigue, mal de dos et douleurs, stress, sommeil.&nbsp; Rendez-vous sur la rubrique \u00c9v\u00e8nements.&nbsp;<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13b710b elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"13b710b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vitalmove.fr\/index.php\/evenements\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00c9v\u00e8nements<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cours hebdomadaires Rendez-vous les lundis \u00e0 19h dans la salle polyvalente de l&rsquo;\u00e9cole Nelson Mandela \u00e0 Bordeaux pour une pratique de Yoga Int\u00e9gral en petit groupe : Pranayama, salutations, postures Hatha et Restauratives, m\u00e9ditation et conseils de saison.\u00a0 Apportez votre tapis, tout le reste du mat\u00e9riel est fourni : sangle, briques, couvertures, balles.\u00a0 Adresse : &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/vitalmove.fr\/index.php\/planning-et-tarifs\/\"> <span class=\"screen-reader-text\">Planning<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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