{"id":19,"date":"2023-12-05T15:11:08","date_gmt":"2023-12-05T14:11:08","guid":{"rendered":"https:\/\/vitalmove.fr\/?page_id=19"},"modified":"2025-04-28T17:02:48","modified_gmt":"2025-04-28T15:02:48","slug":"les-cours","status":"publish","type":"page","link":"https:\/\/vitalmove.fr\/index.php\/les-cours\/","title":{"rendered":"Yoga et Do-In"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19\" class=\"elementor elementor-19\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-21ccb0e e-flex e-con-boxed e-con e-parent\" data-id=\"21ccb0e\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7bd596f e-con-full e-flex e-con e-child\" data-id=\"7bd596f\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68752fc elementor-widget elementor-widget-text-editor\" data-id=\"68752fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8aef09d elementor-widget elementor-widget-text-editor\" data-id=\"8aef09d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edb854f elementor-widget elementor-widget-text-editor\" data-id=\"edb854f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Le Yoga, une pratique mill\u00e9naire d&rsquo;origine indienne<\/h2>\n<h3>Qu&rsquo;est-ce que le Yoga ?<\/h3>\n<p><span style=\"font-style: inherit; font-weight: inherit; color: #5c5c5c; font-family: 'Century Gothic', sans-serif;\">Le&nbsp;<\/span><span style=\"font-style: inherit; color: #5c5c5c; font-family: 'Century Gothic', sans-serif; -webkit-font-smoothing: antialiased; font-weight: bold;\">yoga est une invitation \u00e0 se<\/span><span style=\"font-style: inherit; font-weight: inherit; color: #5c5c5c; font-family: 'Century Gothic', sans-serif;\">&nbsp;<\/span><span style=\"font-style: inherit; color: #5c5c5c; font-family: 'Century Gothic', sans-serif; -webkit-font-smoothing: antialiased; font-weight: bold;\">connecter<\/span><span style=\"font-style: inherit; font-weight: inherit; color: #5c5c5c; font-family: 'Century Gothic', sans-serif;\">&nbsp;<\/span><span style=\"font-style: inherit; font-weight: inherit; color: #5c5c5c; font-family: 'Century Gothic', sans-serif;\">avec soi-m\u00eame,<\/span><span style=\"color: #5c5c5c; font-family: 'Century Gothic', sans-serif;\">&nbsp;une&nbsp;<\/span><span style=\"color: #5c5c5c; font-family: 'Century Gothic', sans-serif; -webkit-font-smoothing: antialiased; font-weight: bold;\">philosophie de vie.&nbsp;<\/span><\/p>\n<p><span style=\"color: #5c5c5c; font-family: 'Century Gothic', sans-serif; -webkit-font-smoothing: antialiased; font-weight: bold;\">Yoga<\/span><span style=\"color: #5c5c5c; font-family: 'Century Gothic', sans-serif;\">&nbsp;signifie&nbsp;\u092f\u094b\u0917&nbsp;\u201cunir, relier\u201d en sanskrit. C\u2019est l\u2019union du corps et de l\u2019esprit, permettant d\u2019avoir un&nbsp;<\/span><span style=\"color: #5c5c5c; font-family: 'Century Gothic', sans-serif; -webkit-font-smoothing: antialiased; font-weight: bold;\">corps sain<\/span><span style=\"color: #5c5c5c; font-family: 'Century Gothic', sans-serif;\">, de pr\u00e9venir les d\u00e9s\u00e9quilibres et maintenir une sant\u00e9 \u00e0 tous les niveaux de notre \u00eatre : physique, mental, \u00e9motionnel, \u00e9nerg\u00e9tique.&nbsp;<\/span><\/p>\n<p>Les styles de yoga enseign\u00e9s chez Vital Move incluent : l<span style=\"font-style: inherit; font-weight: inherit;\">e Hatha Yoga, Vinyasa Yoga, Restauratif Yoga.&nbsp;<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f521855 e-con-full e-flex e-con e-child\" data-id=\"f521855\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97247f4 elementor-widget elementor-widget-image\" data-id=\"97247f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/garudasana-1-768x1024.jpg\" class=\"attachment-large size-large wp-image-382\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/garudasana-1-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/garudasana-1-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/garudasana-1-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/garudasana-1-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/garudasana-1-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-rimqnah elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"rimqnah\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-47d11e6\" data-id=\"47d11e6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51240be elementor-widget elementor-widget-image\" data-id=\"51240be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_133932-scaled.jpg\" class=\"attachment-full size-full wp-image-102\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_133932-scaled.jpg 1920w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_133932-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_133932-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_133932-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_133932-1536x2048.jpg 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e68dcfe\" data-id=\"e68dcfe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0ce042 elementor-widget elementor-widget-heading\" data-id=\"a0ce042\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h5 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que le Do-In?<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0f137 elementor-widget elementor-widget-heading\" data-id=\"ff0f137\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le Do-In, la voie de l'\u00e9nergie<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72da1a5 elementor-widget elementor-widget-text-editor\" data-id=\"72da1a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i>Souvent appel\u00e9 le yoga japonais, le Do-In est une pratique \u00e9nerg\u00e9tique ancestrale d&rsquo;origine japonaise qui signifie \u00ab\u00a0la voie de l&rsquo;\u00e9nergie\u00a0\u00bb. Le Do-In vise \u00e0 harmoniser la circulation \u00e9nerg\u00e9tique dans l&rsquo;ensemble du corps pour stimuler notre pouvoir d&rsquo;auto-gu\u00e9rison. Les techniques du Do-In comprennent :&nbsp;<\/i><i style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;\">la respiration, la mobilisation des articulations,&nbsp;<\/i><i style=\"font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">l&rsquo;automassage, l&rsquo;acupression, les postures de renforcement, les \u00e9tirements, la relaxation, la m\u00e9ditation.<\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d9jp5l elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d9jp5l\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-60772b1\" data-id=\"60772b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7872c98 elementor-widget elementor-widget-heading\" data-id=\"7872c98\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les techniques du Do-In<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0834d95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0834d95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-9f2b31d\" data-id=\"9f2b31d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1eaee11 elementor-widget elementor-widget-image\" data-id=\"1eaee11\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172541-768x1024.jpg\" class=\"attachment-large size-large wp-image-87\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172541-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172541-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172541-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172541-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172541-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03e7550 elementor-widget elementor-widget-heading\" data-id=\"03e7550\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Respiration<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9417bc elementor-widget elementor-widget-text-editor\" data-id=\"f9417bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-988710c\" data-id=\"988710c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adf7c99 elementor-widget elementor-widget-image\" data-id=\"adf7c99\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172310-768x1024.jpg\" class=\"attachment-large size-large wp-image-84\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172310-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172310-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172310-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172310-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172310-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b7580 elementor-widget elementor-widget-heading\" data-id=\"36b7580\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Automassage<br> &amp; Acupression<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b13322 elementor-widget elementor-widget-text-editor\" data-id=\"8b13322\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-e78192b\" data-id=\"e78192b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-859f95d elementor-widget elementor-widget-image\" data-id=\"859f95d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172415-768x1024.jpg\" class=\"attachment-large size-large wp-image-86\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172415-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172415-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172415-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172415-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172415-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b46873a elementor-widget elementor-widget-heading\" data-id=\"b46873a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Postures, Etirements, Mobilisations <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34061c0 elementor-widget elementor-widget-text-editor\" data-id=\"34061c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-8ee4ec1\" data-id=\"8ee4ec1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cbfa00e elementor-widget elementor-widget-image\" data-id=\"cbfa00e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172037-768x1024.jpg\" class=\"attachment-large size-large wp-image-85\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172037-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172037-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172037-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172037-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20231031_172037-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2edef0d elementor-widget elementor-widget-heading\" data-id=\"2edef0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Relaxation, Visualisation, M\u00e9ditation<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af0c249 elementor-widget elementor-widget-text-editor\" data-id=\"af0c249\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8vv8nbm elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8vv8nbm\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fbde4a3\" data-id=\"fbde4a3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a656589 elementor-widget elementor-widget-text-editor\" data-id=\"a656589\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee32c7b elementor-widget elementor-widget-image-carousel\" data-id=\"ee32c7b\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;autoplay_speed&quot;:2000,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;infinite&quot;:&quot;yes&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image-carousel .swiper,.elementor-widget-image-carousel .swiper-container{position:static}.elementor-widget-image-carousel .swiper-container .swiper-slide figure,.elementor-widget-image-carousel .swiper .swiper-slide figure{line-height:inherit}.elementor-widget-image-carousel .swiper-slide{text-align:center}.elementor-image-carousel-wrapper:not(.swiper-container-initialized):not(.swiper-initialized) .swiper-slide{max-width:calc(100% \/ 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class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_133714-scaled.jpg\" alt=\"20230418_133714\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_132828-scaled.jpg\" alt=\"20230418_132828\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 sur 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230418_132919-scaled.jpg\" alt=\"20230418_132919\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ad2ef58\" data-id=\"ad2ef58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ce2de6 elementor-widget elementor-widget-image\" data-id=\"5ce2de6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_145723-768x1024.jpg\" class=\"attachment-large size-large wp-image-66\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_145723-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_145723-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_145723-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_145723-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_145723-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cff307 elementor-widget elementor-widget-image\" data-id=\"8cff307\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_151620-768x1024.jpg\" class=\"attachment-large size-large wp-image-64\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_151620-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_151620-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_151620-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_151620-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_151620-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3c31aa elementor-widget elementor-widget-image\" data-id=\"c3c31aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"733\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_1456472-733x1024.jpg\" class=\"attachment-large size-large wp-image-61\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_1456472-733x1024.jpg 733w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_1456472-215x300.jpg 215w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_1456472-768x1073.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_1456472-1099x1536.jpg 1099w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_1456472-1465x2048.jpg 1465w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/20230820_1456472.jpg 1824w\" sizes=\"(max-width: 733px) 100vw, 733px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le Yoga, une pratique mill\u00e9naire d&rsquo;origine indienne Qu&rsquo;est-ce que le Yoga ? Le&nbsp;yoga est une invitation \u00e0 se&nbsp;connecter&nbsp;avec soi-m\u00eame,&nbsp;une&nbsp;philosophie de vie.&nbsp; Yoga&nbsp;signifie&nbsp;\u092f\u094b\u0917&nbsp;\u201cunir, relier\u201d en sanskrit. C\u2019est l\u2019union du corps et de l\u2019esprit, permettant d\u2019avoir un&nbsp;corps sain, de pr\u00e9venir les d\u00e9s\u00e9quilibres et maintenir une sant\u00e9 \u00e0 tous les niveaux de notre \u00eatre : physique, mental, \u00e9motionnel, &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/vitalmove.fr\/index.php\/les-cours\/\"> <span class=\"screen-reader-text\">Yoga et Do-In<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/comments?post=19"}],"version-history":[{"count":37,"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/pages\/19\/revisions\/385"}],"wp:attachment":[{"href":"https:\/\/vitalmove.fr\/index.php\/wp-json\/wp\/v2\/media?parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}