{"id":17,"date":"2023-12-05T15:10:31","date_gmt":"2023-12-05T14:10:31","guid":{"rendered":"https:\/\/vitalmove.fr\/?page_id=17"},"modified":"2025-04-28T16:32:51","modified_gmt":"2025-04-28T14:32:51","slug":"lenseignante","status":"publish","type":"page","link":"https:\/\/vitalmove.fr\/index.php\/lenseignante\/","title":{"rendered":"Qui suis-je ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17\" class=\"elementor elementor-17\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ltq3exn elementor-section-full_width elementor-section-content-middle elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"ltq3exn\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79db928\" data-id=\"79db928\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c8c67ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8c67ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7c813f9\" data-id=\"7c813f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bda911 elementor-widget elementor-widget-heading\" data-id=\"3bda911\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Mon parcours<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab78d7d elementor-widget elementor-widget-text-editor\" data-id=\"ab78d7d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div><i>Apr\u00e8s avoir exerc\u00e9 9 ans dans le monde de l&rsquo;entreprise en marketing et communication, et plus de 10 ans de pratique de divers styles de yoga, dont 4 ann\u00e9es en Asie, j&rsquo;ai souhait\u00e9 transmettre ma passion en fondant Vital Move. \u00c0 travers les cours et ateliers, je permets aux \u00e9l\u00e8ves de cr\u00e9er plus de conscience corporelle (automassages, mouvements, \u00e9tirements), une meilleure conscience du souffle, un renforcement musculaire en conscience et plus d&rsquo;attention dans l&rsquo;instant pr\u00e9sent.\u00a0<\/i><br \/><i>Afin d&rsquo;amener les participants sur la voie de l&rsquo;\u00e9nergie.<\/i><\/div><div><i>\u00a0<\/i><\/div><div><i>Je suis certifi\u00e9e par\u00a0<\/i><i style=\"font-size: 1rem;\">Cyril Moreau Yoga pour proposer des cours de Hatha, Vinyasa et Yoga Restauratif, ainsi que\u00a0<\/i><i style=\"font-size: 1rem;\">la F\u00e9d\u00e9ration Fran\u00e7aise de Shiatsu Traditionnel (FFST) pour les ateliers de Do-In.\u00a0<\/i><\/div><div><i>Par ailleurs, je me form\u00e9e aupr\u00e8s de l&rsquo;Institut De Gasquet sur les respirations et les postures physiologiques adapt\u00e9es \u00e0 tous : Abdominaux, Yoga Pr\u00e9 et Post-Natal.\u00a0<\/i><i>J&rsquo;int\u00e8gre dans mes s\u00e9ances des m\u00e9ditations de pleine conscience selon la philosophie du cycle MBSR que j&rsquo;ai suivi \u00e0 Bordeaux (Mind Based Stress Reduction) ainsi des recommandations en di\u00e9t\u00e9tique et en hygi\u00e8ne de vie selon l&rsquo;enseignement re\u00e7u aupr\u00e8s d&rsquo;ISUPNAT (Institut Sup\u00e9rieur de Naturopathie).\u00a0<\/i><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58842f9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"58842f9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/vitalmove.fr\/index.php\/les-cours\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus sur les pratiques<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3e66579\" data-id=\"3e66579\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96d0ebe elementor-widget elementor-widget-image\" data-id=\"96d0ebe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.18.0 - 08-12-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"691\" height=\"560\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/MarieNoelleEhret.jpg\" class=\"attachment-large size-large wp-image-151\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/MarieNoelleEhret.jpg 691w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2023\/12\/MarieNoelleEhret-300x243.jpg 300w\" sizes=\"(max-width: 691px) 100vw, 691px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-af3e0e7 e-flex e-con-boxed e-con e-parent\" data-id=\"af3e0e7\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b86dd32 elementor-widget elementor-widget-image\" data-id=\"b86dd32\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/20240701_142401-768x1024.jpg\" class=\"attachment-large size-large wp-image-336\" alt=\"\" srcset=\"https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/20240701_142401-768x1024.jpg 768w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/20240701_142401-225x300.jpg 225w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/20240701_142401-1152x1536.jpg 1152w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/20240701_142401-1536x2048.jpg 1536w, https:\/\/vitalmove.fr\/wp-content\/uploads\/2025\/04\/20240701_142401-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mon parcours Apr\u00e8s avoir exerc\u00e9 9 ans dans le monde de l&rsquo;entreprise en marketing et communication, et plus de 10 ans de pratique de divers styles de yoga, dont 4 ann\u00e9es en Asie, j&rsquo;ai souhait\u00e9 transmettre ma passion en fondant Vital Move. \u00c0 travers les cours et ateliers, je permets aux \u00e9l\u00e8ves de cr\u00e9er plus &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/vitalmove.fr\/index.php\/lenseignante\/\"> <span class=\"screen-reader-text\">Qui suis-je ?<\/span> Lire la suite\u00a0\u00bb<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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